PHED 1100 Beginning Lifetime Sports Activities (1)
This is a Texas Common Course Number.
Beginning level skills in various lifetime sports are presented as well as rules, etiquette, safety, strategy, offensive and defensive elements, conditioning activities and physical assessments where appropriate. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
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PHED 1102 Beginning Soccer (1)
This is a Texas Common Course Number.
Course content emphasizes the basic playing skills of both indoor and outdoor soccer at the beginner level, as well as rules, strategies, safety, offensive and defensive patterns of play, and competitive activities. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
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PHED 1106 Beginning Badminton (1)
This is a Texas Common Course Number.
Course content emphasizes the basic playing skills of badminton at the beginner level, as well as rules, strategies, safety, offensive and defensive elements, and competitive activities. Each of the above elements will be applied to the singles, doubles, and mixed-double games. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
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PHED 1109 Beginning Golf (1)
This is a Texas Common Course Number.
Course content emphasizes the basic skills involved in club selection, golf course analysis, shot selection and execution of the golf swing. Rules, scoring, handicapping, and etiquette are included. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
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PHED 1110 Beginning Tennis (1)
This is a Texas Common Course Number.
This course emphasizes the acquisition of beginning level skills in the execution of forehand strokes, backhand strokes, the serve, and the volley. Rules, strategies of the singles and doubles games, etiquette, safety, and competitive activities are included. Equipment is furnished. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
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PHED 1111 Beginning Bowling (1)
This is a Texas Common Course Number.
Basic bowling skills at the beginner level as well as rules, strategies, safety, scoring and competitive activities are emphasized. All classes are conducted at an off-campus bowling lane. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
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PHED 1113 Beginning Gymnastics (1)
This is a Texas Common Course Number.
Beginning level skills in both men's and women's all-around gymnastic events are emphasized. Men's events include horizontal bar, pommel horse, rings, vaulting, floor exercise, and parallel bars. Women's events include floor exercise, vaulting, balance beam, and uneven parallel bars. Basic tumbling skills are also included. All appropriate events will be incorporated into a beginner's level routine. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
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PHED 1114 Beginning Swimming (1)
This is a Texas Common Course Number.
This course is designed to teach a non-swimmer or a shallow water swimmer to become a safe and efficient deep water swimmer. After the development of sufficient skills to perform a modified crawl stroke, the elementary back stroke, survival floating, jumping into deep water, leveling off and changing directions, swimmers will be able to swim in deep water. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
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PHED 1116 Conditioning Exercise (1)
This is a Texas Common Course Number.
This course focuses on understanding exercise and its effect on the body. Cardiovascular endurance, muscular strength, endurance and flexibility are improved through a variety of conditioning activities. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
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PHED 1117 Beginning Basketball and Volleyball (1)
This is a Texas Common Course Number.
Basic basketball and volleyball skills are taught. Rules, game strategies and competitive activities are included. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
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PHED 1119 Beginning Weight Training (1)
This is a Texas Common Course Number.
Instruction in weight training and conditioning techniques are stressed. Emphasis is placed on muscular strength and endurance. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
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PHED 1120 Beginning Self-Defense (1)
This is a Texas Common Course Number.
Various forms of self-defense are introduced. The history and philosophy of the martial arts are explored. The student should progress from no previous experience in self-defense to an adequate skill level covering basic self-defense situations. Both mental and physical aspects of the arts are stressed. Uniform required. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
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PHED 1121 Beginning Jogging (1)
This is a Texas Common Course Number.
Development and improvement of physical fitness through jogging is emphasized. Fitness concepts and jogging skills will be introduced. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
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PHED 1123 Beginning Walking for Fitness (1)
This is a Texas Common Course Number.
This course is designed for the student who desires cardiovascular fitness by means of a low impact method. Maximum physical fitness is achieved by vigorous walking. The heart rate is elevated to the appropriate target zone for peak conditioning. An extensive warm-up and cool down increases joint and muscle flexibility. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
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PHED 1124 Beginning Aerobics (1)
This is a Texas Common Course Number.
This course emphasizes the development of cardiovascular endurance by utilizing choreographed routines which may combine basic dance patterns with walking, jogging, jumping, etc. Individual fitness levels are accommodated by the intensity of the workout. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
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PHED 1125 Aquatic Fitness (1)
This is a Texas Common Course Number.
This course is designed to promote fitness through the use of water-related activities compatible with a pool environment. Emphasis is placed on water resistant exercises, lap swimming utilizing various kicks and strokes, relays, and a variety of aquatic games. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
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PHED 1130 Intermediate Lifetime Sports Activities (1)
This is a Texas Common Course Number.
Intermediate and intermediate/advanced skills in a variety of lifetime sports are presented. Students participate in a selected sport. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
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PHED 1131 Intermediate Soccer (1)
This is a Texas Common Course Number.
Basic skills and techniques are refined beyond the beginner level. Analysis and practice of strategies, safety, offensive and defensive patterns of play and competitive activities are covered. Course emphasis is placed on the development and preparation for participation on an intercollegiate team. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
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PHED 1132 Intermediate Softball (1)
This is a Texas Common Course Number.
Emphasis is placed on game strategy, base coaching, preparing a lineup, conducting drills, and performance on hitting, catching, and throwing. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
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PHED 1134 Lifetime Fitness and Wellness II (1)
This is a Texas Common Course Number.
Basic skills and techniques of fitness-related activities are developed beyond the beginner level. (3 Lab.)
Coordinating Board Academic Approval Number 3601085123
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PHED 1136 Intermediate Golf (1)
This is a Texas Common Course Number.
Basic skills and techniques are refined beyond the beginner level. Analysis and practice of the golf swing, swing theory and methods, strategy, and actual golf course playing are emphasized. Equipment is furnished. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
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PHED 1137 Intermediate Tennis (1)
This is a Texas Common Course Number.
Emphasis is placed on refinement of basic skills and specialty shots. Competitive activities in singles, doubles and mixed doubles will be included. Equipment is furnished. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
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PHED 1139 Intermediate Gymnastics (1)
This is a Texas Common Course Number.
Basic tumbling and the all-around events for men and women will be emphasized at the intermediate performance level. Course emphasis is placed on the development, preparation and presentation of gymnastic routines. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
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PHED 1140 Intermediate Swimming (1)
This is a Texas Common Course Number.
The correct performance of the crawl, elementary back stroke, side and breast strokes will be emphasized. Some speed and endurance swimming will be required. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
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PHED 1141 Intermediate Weight Training (1)
This is a Texas Common Course Number.
Skills and instruction in weight training techniques are developed beyond the beginner level. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
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PHED 1143 Intermediate Jogging (1)
This is a Texas Common Course Number.
Improvement of physical fitness through jogging is developed beyond the beginner stage. A higher level of fitness is expected. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
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PHED 1144 Intermediate Walking for Fitness (1)
This is a Texas Common Course Number.
Students participate in a low impact exercise walking program beyond the beginning level. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
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PHED 1145 Intermediate Aerobics (1)
This is a Texas Common Course Number.
This course emphasizes the development of cardiovascular endurance through a combination of walking, jogging, jumping, etc. Individual fitness levels are developed beyond the beginner level. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
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PHED 1146 Intermediate Basketball (1)
This is a Texas Common Course Number.
Basic skills and techniques are refined beyond the beginner level. Analysis and practice of shooting, passing, dribbling, team play, strategies, and competitive play covered. Course emphasis is placed on the development and preparation for participation on an intercollegiate team. Equipment is furnished. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
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PHED 1147 Intermediate Volleyball (1)
This is a Texas Common Course Number.
Basic skills and techniques are refined beyond the beginner level. Analysis and practice of the forearm pass, setting, spiking, serving, team play, strategies, and competitive play are covered. Course emphasis is placed on the development and preparation for participation on an intercollegiate team. Equipment is furnished. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
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PHED 1150 Intermediate Bowling (1)
This is a Texas Common Course Number.
This course is designed for students seeking improvement in the lifetime sport of bowling. The course covers a review of history, etiquette, care and selection of equipment, rules and scoring. Additional information will be provided on handicapping, league play, variation of grips, spot bowling and alley textures. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
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PHED 1164 Lifetime Fitness and Wellness I (1)
This is a Texas Common Course Number.
Prerequisite: Developmental Reading 0093 or English as a Second Language (ESOL) 0044 or have met the Texas Success Initiative (TSI) standard in Reading.
Students are introduced to wellness related concepts and activities for the purpose of gaining knowledge and skills necessary to evaluate personal fitness level and to develop a personal lifelong fitness program. Activities include, but are not limited to: aerobics, circuit training, muscular development, flexibility, agility exercises, weight training and body composition. (3 Lab.)
Coordinating Board Academic Approval Number 3105015223
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PHED 1304 Health for Today (3)
This is a Texas Common Course Number.
Emphasis is placed on relating course content to lifestyle to foster a better understanding of the major health issues of today. Current issues include, but are not limited to: emotional health, chemical use and abuse, human sexuality, major diseases, physical fitness, nutrition, aging, death and dying. This course does not satisfy the physical education activity course requirement. (3 Lec.)
Coordinating Board Academic Approval Number 5115045116
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PHED 1306 Advanced First Aid and Emergency Care (3)
This is a Texas Common Course Number.
This course covers the theory and practice in advanced first aid and emergency care. Various aspects of safety education also are included. The course content has been selected from nationally recognized organizations in safety education and first aid. This course does not satisfy the physical education activity course requirement. (3 Lec.)
Coordinating Board Academic Approval Number 5115045316
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PHED 1308 Sports Officiating I (3)
This is a Texas Common Course Number.
This course is for students who choose officiating for an avocation and who want to increase their knowledge and appreciation of sports. Sports covered in this course are football, basketball, and other sports as appropriate. Students are expected to officiate intramural games. This course does not satisfy the physical education activity course requirement. (2 Lec., 2 Lab.)
Coordinating Board Academic Approval Number 3101015123
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PHED 1309 Sports Officiating II (3)
This is a Texas Common Course Number.
This course is for students who choose officiating for an avocation and who want to increase their knowledge and appreciation of sports. Sports covered in this course are softball, track and field, baseball, and other sports as appropriate. Students are expected to officiate intramural games. This course does not satisfy the physical education activity course requirement. (2 Lec., 2 Lab.)
Coordinating Board Academic Approval Number 3101015123
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PHED 1321 The Coaching Of Football and Basketball (3)
This is a Texas Common Course Number.
The skills and techniques of coaching football and basketball are presented. Included are the history, theories, philosophies, rules, terminology, and finer points of the sports. Emphasis is on coaching techniques. This course does not satisfy the physical education activity course requirement. (2 Lec., 2 Lab.)
Coordinating Board Academic Approval Number 3105055123
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PHED 1331 Physical Education for Elementary Education Majors (3) New course added June 2, 2009
This is a Texas Common Course Number.
An overview of the program of activities in elementary school physical education. Includes the study and practice of activities and principles that promote physical fitness with an emphasis on historical development, philosophical implications, physical fitness, and kinesiology. (3 Lec.)
Coordinating Board Academic Approval Number 3105015223
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PHED 1338 Concepts of Physical Fitness (3) New course added June 2, 2009
This is a Texas Common Course Number.
Concepts and use of selected physiological variables of fitness, individual testing and consultation, and the organization of sports and fitness programs. (3 Lec.)
Coordinating Board Academic Approval Number 3105015123
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PHED 2101 Beginning Yoga (1) New course added June 2, 2009
This is a Texas Common Course Number.
The yoga course offers beginning yoga postures, exercises and positions. (3 Lab.)
Coordinating Board Academic Approval Number 3601085123
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PHED 2102 Beginning Indoor Soccer (1) New course added June 2, 2009
This is a Texas Common Course Number.
Course content emphasizes the basic skills of indoor soccer at the beginner level, as well as rules, strategies, safety, offensive and defensive patterns of play, and competitive activities. (3 Lab.)
Coordinating Board Academic Approval Number 3601085123
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PHED 2125 Intermediate Aqua Fitness (1) New course added June 2, 2009
This is a Texas Common Course Number.
Fitness level is improved through intermediate water exercises. A non-impact style of exercises that utilizes water resistance for increasing muscular strength, endurance, and cardiovascular fitness. Swimming skills are not required. (3 Lab.)
Coordinating Board Academic Approval Number 3601085123
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PHED 2131 Intermediate Indoor Soccer (1) New course added June 3, 2009
This is a Texas Common Course Number.
Course content emphasizes intermediate playing skills of indoor soccer, as well as rules, strategies, safety, offensive and defensive patterns of play, and competitive activities. (3 Lab.)
Coordinating Board Academic Approval Number 3601085123
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