2012 - 2013 Catalog
Course Descriptions for PHED

PHED 1100 (1 Credit Hours)
Offered at BHC, CVC, EFC, ECC, MVC, RLC

Beginning Lifetime Sports Activities
This is a Texas Common Course Number. This is a Core Curriculum course selected by the colleges of DCCCD.
Course Description: Beginning level skills in various lifetime sports are presented as well as rules, etiquette, safety, strategy, offensive and defensive elements, conditioning activities and physical assessments where appropriate. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128

PHED 1102 (1 Credit Hours)
Offered at BHC, EFC, RLC

Beginning Soccer
This is a Texas Common Course Number. This is a Core Curriculum course selected by the colleges of DCCCD.
Course Description: Course content emphasizes the basic playing skills of both indoor and outdoor soccer at the beginner level, as well as rules, strategies, safety, offensive and defensive patterns of play, and competitive activities. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128

PHED 1109 (1 Credit Hours)
Offered at BHC, EFC, NLC, RLC

Beginning Golf
This is a Texas Common Course Number. This is a Core Curriculum course selected by the colleges of DCCCD.
Course Description: Course content emphasizes the basic skills involved in club selection, golf course analysis, shot selection and execution of the golf swing. Rules, scoring, handicapping, and etiquette are included. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128

PHED 1110 (1 Credit Hours)
Offered at BHC, EFC, NLC, RLC

Beginning Tennis
This is a Texas Common Course Number. This is a Core Curriculum course selected by the colleges of DCCCD.
Course Description: This course emphasizes the acquisition of beginning level skills in the execution of forehand strokes, backhand strokes, the serve, and the volley. Rules, strategies of the singles and doubles games, etiquette, safety, and competitive activities are included. Equipment is furnished. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128

PHED 1111 (1 Credit Hours)
Offered at BHC, EFC, NLC, RLC

Beginning Bowling
This is a Texas Common Course Number. This is a Core Curriculum course selected by the colleges of DCCCD.
Course Description: Basic bowling skills at the beginner level as well as rules, strategies, safety, scoring and competitive activities are emphasized. All classes are conducted at an off-campus bowling lane. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128

PHED 1114 (1 Credit Hours)
Offered at BHC, EFC, ECC, MVC

Beginning Swimming
This is a Texas Common Course Number. This is a Core Curriculum course selected by the colleges of DCCCD.
Course Description: This course is designed to teach a non-swimmer or a shallow water swimmer to become a safe and efficient deep water swimmer. After the development of sufficient skills to perform a modified crawl stroke, the elementary back stroke, survival floating, jumping into deep water, leveling off and changing directions, swimmers will be able to swim in deep water. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128

PHED 1116 (1 Credit Hours)
Offered at BHC, CVC, EFC, NLC, RLC

Conditioning Exercise
This is a Texas Common Course Number. This is a Core Curriculum course selected by the colleges of DCCCD.
Course Description: This course focuses on understanding exercise and its effect on the body. Cardiovascular endurance, muscular strength, endurance and flexibility are improved through a variety of conditioning activities. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128

PHED 1117 (1 Credit Hours)
Offered at BHC, CVC, EFC, RLC

Beginning Basketball and Volleyball
This is a Texas Common Course Number. This is a Core Curriculum course selected by the colleges of DCCCD.
Course Description: Basic basketball and volleyball skills are taught. Rules, game strategies and competitive activities are included. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128

PHED 1119 (1 Credit Hours)
Offered at BHC, CVC, EFC, ECC, MVC, NLC, RLC

Beginning Weight Training
This is a Texas Common Course Number. This is a Core Curriculum course selected by the colleges of DCCCD.
Course Description: Instruction in weight training and conditioning techniques are stressed. Emphasis is placed on muscular strength and endurance. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128

PHED 1120 (1 Credit Hours)
Offered at BHC, EFC, ECC, NLC

Beginning Self-Defense
This is a Texas Common Course Number. This is a Core Curriculum course selected by the colleges of DCCCD.
Course Description: Various forms of self-defense are introduced. The history and philosophy of the martial arts are explored. The student should progress from no previous experience in self-defense to an adequate skill level covering basic self-defense situations. Both mental and physical aspects of the arts are stressed. Uniform required. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128

PHED 1121 (1 Credit Hours)
Offered at BHC, CVC, EFC, MVC, NLC, RLC

Beginning Jogging
This is a Texas Common Course Number. This is a Core Curriculum course selected by the colleges of DCCCD.
Course Description: Development and improvement of physical fitness through jogging is emphasized. Fitness concepts and jogging skills will be introduced. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128

PHED 1123 (1 Credit Hours)
Offered at BHC, CVC, EFC, MVC, NLC, RLC

Beginning Walking for Fitness
This is a Texas Common Course Number. This is a Core Curriculum course selected by the colleges of DCCCD.
Course Description: This course is designed for the student who desires cardiovascular fitness by means of a low impact method. Maximum physical fitness is achieved by vigorous walking. The heart rate is elevated to the appropriate target zone for peak conditioning. An extensive warm-up and cool down increases joint and muscle flexibility. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128

PHED 1124 (1 Credit Hours)
Offered at BHC, EFC, ECC, MVC, NLC, RLC

Beginning Aerobics
This is a Texas Common Course Number. This is a Core Curriculum course selected by the colleges of DCCCD.
Course Description: This course emphasizes the development of cardiovascular endurance by utilizing choreographed routines which may combine basic dance patterns with walking, jogging, jumping, etc. Individual fitness levels are accommodated by the intensity of the workout. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128

PHED 1125 (1 Credit Hours)
Offered at BHC, EFC

Aquatic Fitness
This is a Texas Common Course Number. This is a Core Curriculum course selected by the colleges of DCCCD.
Course Description: This course is designed to promote fitness through the use of water-related activities compatible with a pool environment. Emphasis is placed on water resistant exercises, lap swimming utilizing various kicks and strokes, relays, and a variety of aquatic games. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128

PHED 1126 (1 Credit Hours)
Offered at BHC, EFC

Beginning Cycling
This is a Texas Common Course Number. This is a Core Curriculum course selected by the colleges of DCCCD.
Course Description: Development of cycling skills and improvement of physical fitness through cycling are emphasized. Fitness concepts, riding technique, safety, routine maintenance and repair of the cycle are fundamental topics of this course. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128

PHED 1127 (1 Credit Hours)
Offered at BHC, EFC

Triathlon Fitness
This is a Texas Common Course Number. This is a Core Curriculum course selected by the colleges of DCCCD.
Course Description: This course includes an individualized program of walking, running, cycling, swimming, and weight training. From these activities, the student and instructor will design a fitness program to improve total body fitness, strength, endurance and self-image. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128

PHED 1128 (1 Credit Hours)
Offered at BHC, EFC

Canoeing/Kayaking
This is a Texas Common Course Number. This is a Core Curriculum course selected by the colleges of DCCCD.
Course Description: This course is designed to teach the students knowledge and appreciation of basic white water canoeing/kayaking skills so they can actively engage in these activities throughout their lives. A weekend river trip is included in this course. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128

PHED 1131 (1 Credit Hours)
Offered at BHC, EFC, RLC

Intermediate Soccer
This is a Texas Common Course Number.
Course Description: Basic skills and techniques are refined beyond the beginner level. Analysis and practice of strategies, safety, offensive and defensive patterns of play and competitive activities are covered. Course emphasis is placed on the development and preparation for participation on an intercollegiate team. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128

PHED 1134 (1 Credit Hours)
Offered at BHC, CVC, EFC, ECC, NLC, RLC

Lifetime Fitness and Wellness II
This is a Texas Common Course Number.
Course Description: Basic skills and techniques of fitness-related activities are developed beyond the beginner level. (3 Lab.)
Coordinating Board Academic Approval Number 3601085123

PHED 1136 (1 Credit Hours)
Offered at BHC, EFC, NLC, RLC

Intermediate Golf
This is a Texas Common Course Number.
Course Description: Basic skills and techniques are refined beyond the beginner level. Analysis and practice of the golf swing, swing theory and methods, strategy, and actual golf course playing are emphasized. Equipment is furnished. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128

PHED 1137 (1 Credit Hours)
Offered at BHC, EFC, NLC, RLC

Intermediate Tennis
This is a Texas Common Course Number.
Course Description: Emphasis is placed on refinement of basic skills and specialty shots. Competitive activities in singles, doubles and mixed doubles will be included. Equipment is furnished. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128

PHED 1140 (1 Credit Hours)
Offered at EFC, ECC, MVC

Intermediate Swimming
This is a Texas Common Course Number.
Course Description: The correct performance of the crawl, elementary back stroke, side and breast strokes will be emphasized. Some speed and endurance swimming will be required. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128

PHED 1141 (1 Credit Hours)
Offered at BHC, CVC, EFC, ECC, NLC, RLC

Intermediate Weight Training
This is a Texas Common Course Number.
Course Description: Skills and instruction in weight training techniques are developed beyond the beginner level. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128

PHED 1142 (1 Credit Hours)
Offered at BHC, EFC, ECC, NLC

Intermediate Self-Defense
This is a Texas Common Course Number.
Course Description: Students will be introduced to intermediate forms of defense and combinations of self defense methods. Emphasis is on practical application of self defense movements. Uniform required. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128

PHED 1143 (1 Credit Hours)
Offered at BHC, CVC, EFC, MVC, NLC, RLC

Intermediate Jogging
This is a Texas Common Course Number.
Course Description: Improvement of physical fitness through jogging is developed beyond the beginner stage. A higher level of fitness is expected. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128

PHED 1144 (1 Credit Hours)
Offered at CVC, EFC, MVC, NLC, RLC

Intermediate Walking for Fitness
This is a Texas Common Course Number.
Course Description: Students participate in a low impact exercise walking program beyond the beginning level. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128

PHED 1145 (1 Credit Hours)
Offered at EFC, ECC, MVC, NLC

Intermediate Aerobics
This is a Texas Common Course Number.
Course Description: This course emphasizes the development of cardiovascular endurance through a combination of walking, jogging, jumping, etc. Individual fitness levels are developed beyond the beginner level. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128

PHED 1146 (1 Credit Hours)
Offered at BHC, CVC, EFC, NLC, RLC

Intermediate Basketball
This is a Texas Common Course Number.
Course Description: Basic skills and techniques are refined beyond the beginner level. Analysis and practice of shooting, passing, dribbling, team play, strategies, and competitive play covered. Course emphasis is placed on the development and preparation for participation on an intercollegiate team. Equipment is furnished. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128

PHED 1147 (1 Credit Hours)
Offered at CVC, EFC, RLC

Intermediate Volleyball
This is a Texas Common Course Number.
Course Description: Basic skills and techniques are refined beyond the beginner level. Analysis and practice of the forearm pass, setting, spiking, serving, team play, strategies, and competitive play are covered. Course emphasis is placed on the development and preparation for participation on an intercollegiate team. Equipment is furnished. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128

PHED 1148 (1 Credit Hours)
Offered at BHC, CVC, EFC, RLC

Intermediate Baseball
This is a Texas Common Course Number.
Course Description: Basic skills and techniques are refined beyond the beginner level. Analysis and practice of hitting, fielding, pitching, team play, and competitive play are emphasized. Baseball history and interpretation of the rules are also covered. Course emphasis is placed on the development and preparation for participation on an intercollegiate team. Equipment is furnished. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128

PHED 1149 (1 Credit Hours)
Offered at EFC

Intermediate Cycling
This is a Texas Common Course Number.
Course Description: Improvement of physical fitness through cycling is developed beyond the beginner stage. A higher level of fitness is expected. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128

PHED 1150 (1 Credit Hours)
Offered at EFC, MVC, NLC, RLC

Intermediate Bowling
This is a Texas Common Course Number.
Course Description: This course is designed for students seeking improvement in the lifetime sport of bowling. The course covers a review of history, etiquette, care and selection of equipment, rules and scoring. Additional information will be provided on handicapping, league play, variation of grips, spot bowling and alley textures. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128

PHED 1164 (1 Credit Hours)
Offered at BHC, CVC, EFC, ECC, MVC, NLC, RLC

Lifetime Fitness and Wellness I
This is a Texas Common Course Number. This is a Core Curriculum course selected by the colleges of DCCCD.
Prerequisite: DREA 0093 or English as a Second Language (ESOL) 0044 or have met the Texas Success Initiative (TSI) standard in Reading.
Course Description: Students are introduced to wellness related concepts and activities for the purpose of gaining knowledge and skills necessary to evaluate personal fitness level and to develop a personal lifelong fitness program. Activities include, but are not limited to: aerobics, circuit training, muscular development, flexibility, agility exercises, weight training and body composition. (3 Lab.)
Coordinating Board Academic Approval Number 3105015223

PHED 1251 (2 Credit Hours)
Offered at BHC, EFC

Scuba Diving
This is a Texas Common Course Number. This is a Core Curriculum course selected by the colleges of DCCCD.
Course Description: This course includes instruction in the proper use of equipment, safety, physiology and open water diving. Students completing course requirements receive certification through one of several major accredited associations. (1 Lec., 2 Lab.)
Coordinating Board Academic Approval Number 3601085423

PHED 1252 (2 Credit Hours)
Offered at EFC

Advanced Open Water Scuba
This is a Texas Common Course Number.
Prerequisite: PHED 1251 or appropriate certifying agency entry level certificate.
Course Description: Instruction will include the introductory knowledge and skill development in the open water environment for the student to participate in underwater investigation, deep diving, search and light salvage, and limited visibility/night diving. Safety, special equipment, dive planning and dive buddy procedures will be covered. Upon successful completion of the course, the student will receive advanced open water certification through a qualified certifying agency. (1 Lec., 2 Lab.)
Coordinating Board Academic Approval Number 3601085423

PHED 1304 (3 Credit Hours)
Offered at BHC, CVC, EFC, MVC, NLC, RLC

Health for Today
This is a Texas Common Course Number. This is a Core Curriculum course selected by the colleges of DCCCD.
Course Description: Emphasis is placed on relating course content to lifestyle to foster a better understanding of the major health issues of today. Current issues include, but are not limited to: emotional health, chemical use and abuse, human sexuality, major diseases, physical fitness, nutrition, aging, death and dying. This course does not satisfy the physical education activity course requirement. (3 Lec.)
Coordinating Board Academic Approval Number 5115045116

PHED 1306 (3 Credit Hours)
Offered at BHC, CVC, EFC, RLC

Advanced First Aid and Emergency Care
This is a Texas Common Course Number. This is a Core Curriculum course selected by the colleges of DCCCD.
Course Description: This course covers the theory and practice in advanced first aid and emergency care. Various aspects of safety education also are included. The course content has been selected from nationally recognized organizations in safety education and first aid. This course does not satisfy the physical education activity course requirement. (3 Lec.)
Coordinating Board Academic Approval Number 5115045316

PHED 1308 (3 Credit Hours)
Offered at EFC, MVC, RLC

Sports Officiating I
This is a Texas Common Course Number.
Course Description: This course is for students who choose officiating for an avocation and who want to increase their knowledge and appreciation of sports. Sports covered in this course are football, basketball, and other sports as appropriate. Students are expected to officiate intramural games. This course does not satisfy the physical education activity course requirement. (2 Lec., 2 Lab.)
Coordinating Board Academic Approval Number 3101015123

PHED 2101 (1 Credit Hours)
Offered at BHC, EFC, ECC, NLC

Beginning Yoga
This is a Texas Common Course Number.
Course Description: The yoga course offers beginning yoga postures, exercises and positions. (3 Lab.)
Coordinating Board Academic Approval Number 3601085123

PHED 2125 (1 Credit Hours)
Offered at EFC

Intermediate Aqua Fitness
This is a Texas Common Course Number.
Course Description: Fitness level is improved through intermediate water exercises. A non-impact style of exercises that utilizes water resistance for increasing muscular strength, endurance, and cardiovascular fitness. Swimming skills are not required. (3 Lab.)
Coordinating Board Academic Approval Number 3601085123

PHED 2126 (1 Credit Hours)
Offered at BHC, EFC, ECC, NLC

Intermediate Yoga
This is a Texas Common Course Number.
Course Description: The yoga course offers intermediate yoga postures, exercises and positions, also covering essential facts and information about yoga. (3 Lab.)
Coordinating Board Academic Approval Number 3601085123

Academic Courses
Designated by the Texas Higher Education Coordinating Board for transfer among community colleges and state public four year colleges and universities as freshman and sophomore general education courses.

WECM Courses
Designated by the Texas Higher Education Coordinating Board as workforce education (technical) courses offered for credit and CEUs (Continuing Education Units). While these courses are designed to transfer among state community colleges, they are not designed to automatically transfer to public four-year colleges and universities.

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2012 - 2013 CatalogCourse Descriptions for PHED

2012 - 2013 Catalog
Course Descriptions for PHED