PHED 1124 (1 Credit Hours)
Offered at EFC, ECC, MVC, NLC, RLC Beginning Aerobics This is a Texas Common Course Number. This is a Core Curriculum course selected by the colleges of DCCCD. Course Description: This course emphasizes the development of cardiovascular endurance by utilizing choreographed routines which may combine basic dance patterns with walking, jogging, jumping, etc. Individual fitness levels are accommodated by the intensity of the workout. (3 Lab.) Coordinating Board Academic Approval Number 3601085128 * Note: This Course Description includes updates that were added after it was originally published on June 9, 2014. (Current) | (Changes) |