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Cedar Valley College > 2016 - 2017 Catalog > Course Descriptions for PHED

2016 - 2017 Catalog
Course Descriptions for PHED

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PHED 1100 (1 Credit Hours)
Offered at BHC, CVC, EFC, ECC, MVC, NLC, RLC

Beginning Lifetime Sports Activities
This is a Texas Common Course Number.
Course Description: Beginning level skills in various lifetime sports are presented as well as rules, etiquette, safety, strategy, offensive and defensive elements, conditioning activities and physical assessments where appropriate. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128


PHED 1116 (1 Credit Hours)
Offered at BHC, CVC, EFC, RLC

Conditioning Exercise
This is a Texas Common Course Number.
Course Description: This course focuses on understanding exercise and its effect on the body. Cardiovascular endurance, muscular strength, endurance and flexibility are improved through a variety of conditioning activities. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128


PHED 1117 (1 Credit Hours)
Offered at BHC, CVC, RLC

Beginning Basketball and Volleyball
This is a Texas Common Course Number.
Course Description: Basic basketball and volleyball skills are taught. Rules, game strategies and competitive activities are included. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128


PHED 1119 (1 Credit Hours)
Offered at BHC, CVC, EFC, ECC, MVC, NLC, RLC

Beginning Weight Training
This is a Texas Common Course Number.
Course Description: Instruction in weight training and conditioning techniques are stressed. Emphasis is placed on muscular strength and endurance. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128


PHED 1121 (1 Credit Hours)
Offered at BHC, CVC, EFC, ECC, MVC, NLC, RLC

Beginning Jogging
This is a Texas Common Course Number.
Course Description: Development and improvement of physical fitness through jogging is emphasized. Fitness concepts and jogging skills will be introduced. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128


PHED 1123 (1 Credit Hours)
Offered at BHC, CVC, EFC, MVC, NLC, RLC

Beginning Walking for Fitness
This is a Texas Common Course Number.
Course Description: This course is designed for the student who desires cardiovascular fitness by means of a low impact method. Maximum physical fitness is achieved by vigorous walking. The heart rate is elevated to the appropriate target zone for peak conditioning. An extensive warm-up and cool down increases joint and muscle flexibility. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128


PHED 1130 (1 Credit Hours)
Offered at BHC, CVC, NLC, RLC

Intermediate Lifetime Sports Activities
This is a Texas Common Course Number.
Course Description: Intermediate and intermediate/advanced skills in a variety of lifetime sports are presented. Students participate in a selected sport. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128


PHED 1134 (1 Credit Hours)
Offered at BHC, CVC, EFC, ECC, NLC, RLC

Lifetime Fitness and Wellness II
This is a Texas Common Course Number.
Course Description: Basic skills and techniques of fitness-related activities are developed beyond the beginner level. (3 Lab.)
Coordinating Board Academic Approval Number 3601085123


PHED 1141 (1 Credit Hours)
Offered at BHC, CVC, EFC, ECC, MVC, NLC, RLC

Intermediate Weight Training
This is a Texas Common Course Number.
Course Description: Skills and instruction in weight training techniques are developed beyond the beginner level. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128


PHED 1143 (1 Credit Hours)
Offered at BHC, CVC, EFC, MVC, NLC, RLC

Intermediate Jogging
This is a Texas Common Course Number.
Course Description: Improvement of physical fitness through jogging is developed beyond the beginner stage. A higher level of fitness is expected. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128


PHED 1144 (1 Credit Hours)
Offered at BHC, CVC, EFC, MVC, NLC, RLC

Intermediate Walking for Fitness
This is a Texas Common Course Number.
Course Description: Students participate in a low impact exercise walking program beyond the beginning level. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128


PHED 1146 (1 Credit Hours)
Offered at BHC, CVC, EFC, MVC, NLC, RLC

Intermediate Basketball
This is a Texas Common Course Number.
Course Description: Basic skills and techniques are refined beyond the beginner level. Analysis and practice of shooting, passing, dribbling, team play, strategies, and competitive play covered. Course emphasis is placed on the development and preparation for participation on an intercollegiate team. Equipment is furnished. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128


PHED 1147 (1 Credit Hours)
Offered at BHC, CVC, EFC, RLC

Intermediate Volleyball
This is a Texas Common Course Number.
Course Description: Basic skills and techniques are refined beyond the beginner level. Analysis and practice of the forearm pass, setting, spiking, serving, team play, strategies, and competitive play are covered. Course emphasis is placed on the development and preparation for participation on an intercollegiate team. Equipment is furnished. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128


PHED 1148 (1 Credit Hours)
Offered at BHC, CVC, EFC, NLC, RLC

Intermediate Baseball
This is a Texas Common Course Number.
Course Description: Basic skills and techniques are refined beyond the beginner level. Analysis and practice of hitting, fielding, pitching, team play, and competitive play are emphasized. Baseball history and interpretation of the rules are also covered. Course emphasis is placed on the development and preparation for participation on an intercollegiate team. Equipment is furnished. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128


PHED 1164 (1 Credit Hours)
Offered at BHC, CVC, EFC, ECC, MVC, NLC, RLC

Introduction to Physical Fitness and Wellness
This is a Texas Common Course Number. This is a Core Curriculum course selected by the colleges of DCCCD.
Prerequisite Required: College level ready in Reading.
Course Description: Students are introduced to wellness related concepts and activities for the purpose of gaining knowledge and skills necessary to evaluate personal fitness level and to develop a personal lifelong fitness program. Activities include, but are not limited to: aerobics, circuit training, muscular development, flexibility, agility exercises, weight training and body composition. (3 Lab.)
Coordinating Board Academic Approval Number 3605015223


PHED 1304 (3 Credit Hours)
Offered at BHC, CVC, EFC, ECC, MVC, NLC, RLC

Personal/Community Health
This is a Texas Common Course Number. This is a Core Curriculum course selected by the colleges of DCCCD.
Prerequisite Required: College level ready in Reading.
Course Description: Emphasis is placed on relating course content to lifestyle to foster a better understanding of the major health issues of today. Current issues include, but are not limited to: emotional health, chemical use and abuse, human sexuality, major diseases, physical fitness, nutrition, aging, death and dying. This course does not satisfy the physical education activity course requirement. (3 Lec.)
Coordinating Board Academic Approval Number 5115045116


PHED 1336 (3 Credit Hours)
Offered at BHC, CVC, ECC, MVC, NLC, RLC

Introduction to Recreation I
This is a Texas Common Course Number.
Course Description: Outdoor recreation and organized camping are studied. Both the development of these activities and present trends are covered. This course does not satisfy the physical education activity course requirement. (3 Lec.)
Coordinating Board Academic Approval Number 3101015123


PHED 2100 (1 Credit Hours)
Offered at CVC, EFC, ECC, MVC, NLC, RLC

Zumba Fitness
Course Description: This course is designed to promote fitness thru Zumba dance activities. (3 Lab.)
Coordinating Board Approval Number 3601085123


PHED 2146 (1 Credit Hours)
Offered at BHC, CVC, EFC, RLC

Beg Basketball
This is a Texas Common Course Number.
Course Description: Course content emphasizes the basic playing skills of basketball at the beginner level, as well as rules, strategies, safety, offensive and defensive patterns of play, and competitive activities. (3 Lab.)
Coordinating Board Academic Approval Number 3601085123


PHED 2147 (1 Credit Hours)
Offered at BHC, CVC, EFC, RLC

Beginning Volleyball
This is a Texas Common Course Number.
Course Description: Course content emphasizes the basic skills of volleyball at the beginner level, as well as rules, strategies, safety, offensive and defensive patterns of play, and competitive activities. (3 Lab.)
Coordinating Board Academic Approval Number 3601085123



Academic Courses
Designated by the Texas Higher Education Coordinating Board for transfer among community colleges and state public four year colleges and universities as freshman and sophomore general education courses.

WECM Courses
Designated by the Texas Higher Education Coordinating Board as workforce education (technical) courses offered for credit and CEUs (Continuing Education Units). While these courses are designed to transfer among state community colleges, they are not designed to automatically transfer to public four-year colleges and universities.