2020 - 2021 Catalog
Course Descriptions for PHED
Course Number: PHED 1100 (1 Credit Hours)
Listed by Campus(es): CVC, EFC, ECC, MVC, NLC, RLC
Course Description: Beginning level skills in various lifetime sports are presented as well as rules, etiquette, safety, strategy, offensive and defensive elements, conditioning activities and physical assessments where appropriate. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
Listed by Campus(es): CVC, EFC, ECC, MVC, NLC, RLC
Course Title: Beginning Lifetime Sports Activities
This is a Texas Common Course Number.Course Description: Beginning level skills in various lifetime sports are presented as well as rules, etiquette, safety, strategy, offensive and defensive elements, conditioning activities and physical assessments where appropriate. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
Course Number: PHED 1102 (1 Credit Hours)
Listed by Campus(es): EFC, NLC, RLC
Course Description: Course content emphasizes the basic playing skills of both indoor and outdoor soccer at the beginner level, as well as rules, strategies, safety, offensive and defensive patterns of play, and competitive activities. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
Listed by Campus(es): EFC, NLC, RLC
Course Title: Beginning Soccer
This is a Texas Common Course Number.Course Description: Course content emphasizes the basic playing skills of both indoor and outdoor soccer at the beginner level, as well as rules, strategies, safety, offensive and defensive patterns of play, and competitive activities. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
Course Number: PHED 1109 (1 Credit Hours)
Listed by Campus(es): EFC, MVC, NLC, RLC
Course Description: Course content emphasizes the basic skills involved in club selection, golf course analysis, shot selection and execution of the golf swing. Rules, scoring, handicapping, and etiquette are included. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
Listed by Campus(es): EFC, MVC, NLC, RLC
Course Title: Beginning Golf
This is a Texas Common Course Number.Course Description: Course content emphasizes the basic skills involved in club selection, golf course analysis, shot selection and execution of the golf swing. Rules, scoring, handicapping, and etiquette are included. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
Course Number: PHED 1110 (1 Credit Hours)
Listed by Campus(es): BHC, EFC, MVC, RLC
Course Description: This course emphasizes the acquisition of beginning level skills in the execution of forehand strokes, backhand strokes, the serve, and the volley. Rules, strategies of the singles and doubles games, etiquette, safety, and competitive activities are included. Equipment is furnished. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
Listed by Campus(es): BHC, EFC, MVC, RLC
Course Title: Beginning Tennis
This is a Texas Common Course Number.Course Description: This course emphasizes the acquisition of beginning level skills in the execution of forehand strokes, backhand strokes, the serve, and the volley. Rules, strategies of the singles and doubles games, etiquette, safety, and competitive activities are included. Equipment is furnished. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
Course Number: PHED 1111 (1 Credit Hours)
Listed by Campus(es): EFC, RLC
Course Description: Basic bowling skills at the beginner level as well as rules, strategies, safety, scoring and competitive activities are emphasized. All classes are conducted at an off-campus bowling lane. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
Listed by Campus(es): EFC, RLC
Course Title: Beginning Bowling
This is a Texas Common Course Number.Course Description: Basic bowling skills at the beginner level as well as rules, strategies, safety, scoring and competitive activities are emphasized. All classes are conducted at an off-campus bowling lane. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
Course Number: PHED 1114 (1 Credit Hours)
Listed by Campus(es): EFC, ECC, MVC
Course Description: This course is designed to teach a non-swimmer or a shallow water swimmer to become a safe and efficient deep water swimmer. After the development of sufficient skills to perform a modified crawl stroke, the elementary back stroke, survival floating, jumping into deep water, leveling off and changing directions, swimmers will be able to swim in deep water. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
Listed by Campus(es): EFC, ECC, MVC
Course Title: Beginning Swimming
This is a Texas Common Course Number.Course Description: This course is designed to teach a non-swimmer or a shallow water swimmer to become a safe and efficient deep water swimmer. After the development of sufficient skills to perform a modified crawl stroke, the elementary back stroke, survival floating, jumping into deep water, leveling off and changing directions, swimmers will be able to swim in deep water. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
Course Number: PHED 1116 (1 Credit Hours)
Listed by Campus(es): CVC, EFC, RLC
Course Description: This course focuses on understanding exercise and its effect on the body. Cardiovascular endurance, muscular strength, endurance and flexibility are improved through a variety of conditioning activities. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
Listed by Campus(es): CVC, EFC, RLC
Course Title: Conditioning Exercise
This is a Texas Common Course Number.Course Description: This course focuses on understanding exercise and its effect on the body. Cardiovascular endurance, muscular strength, endurance and flexibility are improved through a variety of conditioning activities. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
Course Number: PHED 1119 (1 Credit Hours)
Listed by Campus(es): BHC, CVC, EFC, ECC, MVC, NLC, RLC
Course Description: Instruction in weight training and conditioning techniques are stressed. Emphasis is placed on muscular strength and endurance. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
Listed by Campus(es): BHC, CVC, EFC, ECC, MVC, NLC, RLC
Course Title: Beginning Weight Training
This is a Texas Common Course Number.Course Description: Instruction in weight training and conditioning techniques are stressed. Emphasis is placed on muscular strength and endurance. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
Course Number: PHED 1120 (1 Credit Hours)
Listed by Campus(es): BHC, EFC, ECC, NLC, RLC
Course Description: Various forms of self-defense are introduced. The history and philosophy of the martial arts are explored. The student should progress from no previous experience in self-defense to an adequate skill level covering basic self-defense situations. Both mental and physical aspects of the arts are stressed. Uniform required. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
Listed by Campus(es): BHC, EFC, ECC, NLC, RLC
Course Title: Beginning Self-Defense
This is a Texas Common Course Number.Course Description: Various forms of self-defense are introduced. The history and philosophy of the martial arts are explored. The student should progress from no previous experience in self-defense to an adequate skill level covering basic self-defense situations. Both mental and physical aspects of the arts are stressed. Uniform required. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
Course Number: PHED 1121 (1 Credit Hours)
Listed by Campus(es): BHC, CVC, EFC, ECC, MVC, NLC, RLC
Course Description: Development and improvement of physical fitness through jogging is emphasized. Fitness concepts and jogging skills will be introduced. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
Listed by Campus(es): BHC, CVC, EFC, ECC, MVC, NLC, RLC
Course Title: Beginning Jogging
This is a Texas Common Course Number.Course Description: Development and improvement of physical fitness through jogging is emphasized. Fitness concepts and jogging skills will be introduced. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
Course Number: PHED 1123 (1 Credit Hours)
Listed by Campus(es): BHC, CVC, EFC, MVC, NLC, RLC
Course Description: This course is designed for the student who desires cardiovascular fitness by means of a low impact method. Maximum physical fitness is achieved by vigorous walking. The heart rate is elevated to the appropriate target zone for peak conditioning. An extensive warm-up and cool down increases joint and muscle flexibility. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
Listed by Campus(es): BHC, CVC, EFC, MVC, NLC, RLC
Course Title: Beginning Walking for Fitness
This is a Texas Common Course Number.Course Description: This course is designed for the student who desires cardiovascular fitness by means of a low impact method. Maximum physical fitness is achieved by vigorous walking. The heart rate is elevated to the appropriate target zone for peak conditioning. An extensive warm-up and cool down increases joint and muscle flexibility. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
Course Number: PHED 1124 (1 Credit Hours)
Listed by Campus(es): EFC, ECC, MVC, RLC
Course Description: This course emphasizes the development of cardiovascular endurance by utilizing choreographed routines which may combine basic dance patterns with walking, jogging, jumping, etc. Individual fitness levels are accommodated by the intensity of the workout. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
Listed by Campus(es): EFC, ECC, MVC, RLC
Course Title: Beginning Aerobics
This is a Texas Common Course Number.Course Description: This course emphasizes the development of cardiovascular endurance by utilizing choreographed routines which may combine basic dance patterns with walking, jogging, jumping, etc. Individual fitness levels are accommodated by the intensity of the workout. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
Course Number: PHED 1125 (1 Credit Hours)
Listed by Campus(es): EFC, MVC
Course Description: This course is designed to promote fitness through the use of water-related activities compatible with a pool environment. Emphasis is placed on water resistant exercises, lap swimming utilizing various kicks and strokes, relays, and a variety of aquatic games. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
Listed by Campus(es): EFC, MVC
Course Title: Aquatic Fitness
This is a Texas Common Course Number.Course Description: This course is designed to promote fitness through the use of water-related activities compatible with a pool environment. Emphasis is placed on water resistant exercises, lap swimming utilizing various kicks and strokes, relays, and a variety of aquatic games. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
Course Number: PHED 1127 (1 Credit Hours)
Listed by Campus(es): EFC
Course Description: This course includes an individualized program of walking, running, cycling, swimming, and weight training. From these activities, the student and instructor will design a fitness program to improve total body fitness, strength, endurance and self-image. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
Listed by Campus(es): EFC
Course Title: Triathlon Fitness
This is a Texas Common Course Number.Course Description: This course includes an individualized program of walking, running, cycling, swimming, and weight training. From these activities, the student and instructor will design a fitness program to improve total body fitness, strength, endurance and self-image. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
Course Number: PHED 1131 (1 Credit Hours)
Listed by Campus(es): CVC, EFC, NLC, RLC
Course Description: Basic skills and techniques are refined beyond the beginner level. Analysis and practice of strategies, safety, offensive and defensive patterns of play and competitive activities are covered. Course emphasis is placed on the development and preparation for participation on an intercollegiate team. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
Listed by Campus(es): CVC, EFC, NLC, RLC
Course Title: Intermediate Soccer
This is a Texas Common Course Number.Course Description: Basic skills and techniques are refined beyond the beginner level. Analysis and practice of strategies, safety, offensive and defensive patterns of play and competitive activities are covered. Course emphasis is placed on the development and preparation for participation on an intercollegiate team. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
Course Number: PHED 1134 (1 Credit Hours)
Listed by Campus(es): BHC, CVC, EFC, ECC, MVC, NLC, RLC
Course Description: Basic skills and techniques of fitness-related activities are developed beyond the beginner level. (3 Lab.)
Coordinating Board Academic Approval Number 3601085123
Listed by Campus(es): BHC, CVC, EFC, ECC, MVC, NLC, RLC
Course Title: Lifetime Fitness and Wellness II
This is a Texas Common Course Number.Course Description: Basic skills and techniques of fitness-related activities are developed beyond the beginner level. (3 Lab.)
Coordinating Board Academic Approval Number 3601085123
Course Number: PHED 1136 (1 Credit Hours)
Listed by Campus(es): EFC, MVC, NLC, RLC
Course Description: Basic skills and techniques are refined beyond the beginner level. Analysis and practice of the golf swing, swing theory and methods, strategy, and actual golf course playing are emphasized. Equipment is furnished. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
Listed by Campus(es): EFC, MVC, NLC, RLC
Course Title: Intermediate Golf
This is a Texas Common Course Number.Course Description: Basic skills and techniques are refined beyond the beginner level. Analysis and practice of the golf swing, swing theory and methods, strategy, and actual golf course playing are emphasized. Equipment is furnished. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
Course Number: PHED 1137 (1 Credit Hours)
Listed by Campus(es): BHC, EFC, MVC, RLC
Course Description: Emphasis is placed on refinement of basic skills and specialty shots. Competitive activities in singles, doubles and mixed doubles will be included. Equipment is furnished. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
Listed by Campus(es): BHC, EFC, MVC, RLC
Course Title: Intermediate Tennis
This is a Texas Common Course Number.Course Description: Emphasis is placed on refinement of basic skills and specialty shots. Competitive activities in singles, doubles and mixed doubles will be included. Equipment is furnished. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
Course Number: PHED 1140 (1 Credit Hours)
Listed by Campus(es): EFC, ECC, MVC
Course Description: The correct performance of the crawl, elementary back stroke, side and breast strokes will be emphasized. Some speed and endurance swimming will be required. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
Listed by Campus(es): EFC, ECC, MVC
Course Title: Intermediate Swimming
This is a Texas Common Course Number.Course Description: The correct performance of the crawl, elementary back stroke, side and breast strokes will be emphasized. Some speed and endurance swimming will be required. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
Course Number: PHED 1141 (1 Credit Hours)
Listed by Campus(es): BHC, CVC, EFC, ECC, MVC, NLC, RLC
Course Description: Skills and instruction in weight training techniques are developed beyond the beginner level. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
Listed by Campus(es): BHC, CVC, EFC, ECC, MVC, NLC, RLC
Course Title: Intermediate Weight Training
This is a Texas Common Course Number.Course Description: Skills and instruction in weight training techniques are developed beyond the beginner level. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
Course Number: PHED 1142 (1 Credit Hours)
Listed by Campus(es): BHC, CVC, EFC, ECC, NLC, RLC
Course Description: Students will be introduced to intermediate forms of defense and combinations of self defense methods. Emphasis is on practical application of self defense movements. Uniform required. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
Listed by Campus(es): BHC, CVC, EFC, ECC, NLC, RLC
Course Title: Intermediate Self-Defense
This is a Texas Common Course Number.Course Description: Students will be introduced to intermediate forms of defense and combinations of self defense methods. Emphasis is on practical application of self defense movements. Uniform required. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
Course Number: PHED 1143 (1 Credit Hours)
Listed by Campus(es): BHC, CVC, EFC, MVC, NLC, RLC
Course Description: Improvement of physical fitness through jogging is developed beyond the beginner stage. A higher level of fitness is expected. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
Listed by Campus(es): BHC, CVC, EFC, MVC, NLC, RLC
Course Title: Intermediate Jogging
This is a Texas Common Course Number.Course Description: Improvement of physical fitness through jogging is developed beyond the beginner stage. A higher level of fitness is expected. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
Course Number: PHED 1144 (1 Credit Hours)
Listed by Campus(es): BHC, CVC, EFC, MVC, NLC, RLC
Course Description: Students participate in a low impact exercise walking program beyond the beginning level. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
Listed by Campus(es): BHC, CVC, EFC, MVC, NLC, RLC
Course Title: Intermediate Walking for Fitness
This is a Texas Common Course Number.Course Description: Students participate in a low impact exercise walking program beyond the beginning level. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
Course Number: PHED 1145 (1 Credit Hours)
Listed by Campus(es): EFC, ECC, MVC, RLC
Course Description: This course emphasizes the development of cardiovascular endurance through a combination of walking, jogging, jumping, etc. Individual fitness levels are developed beyond the beginner level. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
Listed by Campus(es): EFC, ECC, MVC, RLC
Course Title: Intermediate Aerobics
This is a Texas Common Course Number.Course Description: This course emphasizes the development of cardiovascular endurance through a combination of walking, jogging, jumping, etc. Individual fitness levels are developed beyond the beginner level. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
Course Number: PHED 1146 (1 Credit Hours)
Listed by Campus(es): BHC, CVC, EFC, ECC, MVC, NLC, RLC
Course Description: Basic skills and techniques are refined beyond the beginner level. Analysis and practice of shooting, passing, dribbling, team play, strategies, and competitive play covered. Course emphasis is placed on the development and preparation for participation on an intercollegiate team. Equipment is furnished. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
Listed by Campus(es): BHC, CVC, EFC, ECC, MVC, NLC, RLC
Course Title: Intermediate Basketball
This is a Texas Common Course Number.Course Description: Basic skills and techniques are refined beyond the beginner level. Analysis and practice of shooting, passing, dribbling, team play, strategies, and competitive play covered. Course emphasis is placed on the development and preparation for participation on an intercollegiate team. Equipment is furnished. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
Course Number: PHED 1147 (1 Credit Hours)
Listed by Campus(es): EFC, RLC
Course Description: Basic skills and techniques are refined beyond the beginner level. Analysis and practice of the forearm pass, setting, spiking, serving, team play, strategies, and competitive play are covered. Course emphasis is placed on the development and preparation for participation on an intercollegiate team. Equipment is furnished. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
Listed by Campus(es): EFC, RLC
Course Title: Intermediate Volleyball
This is a Texas Common Course Number.Course Description: Basic skills and techniques are refined beyond the beginner level. Analysis and practice of the forearm pass, setting, spiking, serving, team play, strategies, and competitive play are covered. Course emphasis is placed on the development and preparation for participation on an intercollegiate team. Equipment is furnished. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
Course Number: PHED 1148 (1 Credit Hours)
Listed by Campus(es): CVC, EFC, NLC, RLC
Course Description: Basic skills and techniques are refined beyond the beginner level. Analysis and practice of hitting, fielding, pitching, team play, and competitive play are emphasized. Baseball history and interpretation of the rules are also covered. Course emphasis is placed on the development and preparation for participation on an intercollegiate team. Equipment is furnished. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
Listed by Campus(es): CVC, EFC, NLC, RLC
Course Title: Intermediate Baseball
This is a Texas Common Course Number.Course Description: Basic skills and techniques are refined beyond the beginner level. Analysis and practice of hitting, fielding, pitching, team play, and competitive play are emphasized. Baseball history and interpretation of the rules are also covered. Course emphasis is placed on the development and preparation for participation on an intercollegiate team. Equipment is furnished. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
Course Number: PHED 1150 (1 Credit Hours)
Listed by Campus(es): EFC, MVC, RLC
Course Description: This course is designed for students seeking improvement in the lifetime sport of bowling. The course covers a review of history, etiquette, care and selection of equipment, rules and scoring. Additional information will be provided on handicapping, league play, variation of grips, spot bowling and alley textures. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
Listed by Campus(es): EFC, MVC, RLC
Course Title: Intermediate Bowling
This is a Texas Common Course Number.Course Description: This course is designed for students seeking improvement in the lifetime sport of bowling. The course covers a review of history, etiquette, care and selection of equipment, rules and scoring. Additional information will be provided on handicapping, league play, variation of grips, spot bowling and alley textures. (3 Lab.)
Coordinating Board Academic Approval Number 3601085128
Course Number: PHED 1164 (1 Credit Hours)
Listed by Campus(es): BHC, CVC, EFC, ECC, MVC, NLC, RLC
Course Description: Students are introduced to wellness related concepts and activities for the purpose of gaining knowledge and skills necessary to evaluate personal fitness level and to develop a personal lifelong fitness program. Activities include, but are not limited to: aerobics, circuit training, muscular development, flexibility, agility exercises, weight training and body composition. (3 Lab.)
Coordinating Board Academic Approval Number 3605015223
Listed by Campus(es): BHC, CVC, EFC, ECC, MVC, NLC, RLC
Course Title: Introduction to Physical Fitness and Wellness
This is a Texas Common Course Number. This is a Dallas College Core Curriculum course.Course Description: Students are introduced to wellness related concepts and activities for the purpose of gaining knowledge and skills necessary to evaluate personal fitness level and to develop a personal lifelong fitness program. Activities include, but are not limited to: aerobics, circuit training, muscular development, flexibility, agility exercises, weight training and body composition. (3 Lab.)
Coordinating Board Academic Approval Number 3605015223
Course Number: PHED 1304 (3 Credit Hours)
Listed by Campus(es): BHC, CVC, EFC, ECC, MVC, NLC, RLC
Course Description: Emphasis is placed on relating course content to lifestyle to foster a better understanding of the major health issues of today. Current issues include, but are not limited to: emotional health, chemical use and abuse, human sexuality, major diseases, physical fitness, nutrition, aging, death and dying. This course does not satisfy the physical education activity course requirement. (3 Lec.)
Coordinating Board Academic Approval Number 5115045116
Listed by Campus(es): BHC, CVC, EFC, ECC, MVC, NLC, RLC
Course Title: Personal/Community Health
This is a Texas Common Course Number. This is a Dallas College Core Curriculum course.Course Description: Emphasis is placed on relating course content to lifestyle to foster a better understanding of the major health issues of today. Current issues include, but are not limited to: emotional health, chemical use and abuse, human sexuality, major diseases, physical fitness, nutrition, aging, death and dying. This course does not satisfy the physical education activity course requirement. (3 Lec.)
Coordinating Board Academic Approval Number 5115045116
Course Number: PHED 2100 (1 Credit Hours)
Listed by Campus(es): EFC, ECC, MVC, RLC
Coordinating Board Approval Number 3601085123
Listed by Campus(es): EFC, ECC, MVC, RLC
Course Title: Zumba Fitness
Course Description: This course is designed to promote fitness thru Zumba dance activities. (3 Lab.)Coordinating Board Approval Number 3601085123
Course Number: PHED 2101 (1 Credit Hours)
Listed by Campus(es): BHC, EFC, ECC, RLC
Course Description: The yoga course offers beginning yoga postures, exercises and positions. (3 Lab.)
Coordinating Board Academic Approval Number 3601085123
Listed by Campus(es): BHC, EFC, ECC, RLC
Course Title: Beginning Yoga
This is a Texas Common Course Number.Course Description: The yoga course offers beginning yoga postures, exercises and positions. (3 Lab.)
Coordinating Board Academic Approval Number 3601085123
Course Number: PHED 2125 (1 Credit Hours)
Listed by Campus(es): EFC
Course Description: Fitness level is improved through intermediate water exercises. A non-impact style of exercises that utilizes water resistance for increasing muscular strength, endurance, and cardiovascular fitness. Swimming skills are not required. (3 Lab.)
Coordinating Board Academic Approval Number 3601085123
Listed by Campus(es): EFC
Course Title: Intermediate Aqua Fitness
This is a Texas Common Course Number.Course Description: Fitness level is improved through intermediate water exercises. A non-impact style of exercises that utilizes water resistance for increasing muscular strength, endurance, and cardiovascular fitness. Swimming skills are not required. (3 Lab.)
Coordinating Board Academic Approval Number 3601085123
Course Number: PHED 2126 (1 Credit Hours)
Listed by Campus(es): BHC, EFC, ECC, RLC
Course Description: The yoga course offers intermediate yoga postures, exercises and positions, also covering essential facts and information about yoga. (3 Lab.)
Coordinating Board Academic Approval Number 3601085123
Listed by Campus(es): BHC, EFC, ECC, RLC
Course Title: Intermediate Yoga
This is a Texas Common Course Number.Course Description: The yoga course offers intermediate yoga postures, exercises and positions, also covering essential facts and information about yoga. (3 Lab.)
Coordinating Board Academic Approval Number 3601085123
Course Number: PHED 2146 (1 Credit Hours)
Listed by Campus(es): BHC, CVC, EFC, ECC, MVC, RLC
Course Description: Course content emphasizes the basic playing skills of basketball at the beginner level, as well as rules, strategies, safety, offensive and defensive patterns of play, and competitive activities. (3 Lab.)
Coordinating Board Academic Approval Number 3601085123
Listed by Campus(es): BHC, CVC, EFC, ECC, MVC, RLC
Course Title: Beg Basketball
This is a Texas Common Course Number.Course Description: Course content emphasizes the basic playing skills of basketball at the beginner level, as well as rules, strategies, safety, offensive and defensive patterns of play, and competitive activities. (3 Lab.)
Coordinating Board Academic Approval Number 3601085123
Course Number: PHED 2147 (1 Credit Hours)
Listed by Campus(es): EFC, RLC
Course Description: Course content emphasizes the basic skills of volleyball at the beginner level, as well as rules, strategies, safety, offensive and defensive patterns of play, and competitive activities. (3 Lab.)
Coordinating Board Academic Approval Number 3601085123
Listed by Campus(es): EFC, RLC
Course Title: Beginning Volleyball
This is a Texas Common Course Number.Course Description: Course content emphasizes the basic skills of volleyball at the beginner level, as well as rules, strategies, safety, offensive and defensive patterns of play, and competitive activities. (3 Lab.)
Coordinating Board Academic Approval Number 3601085123
ACGM (Lower-Division Academic Course Guide Manual) Courses
WECM (Workforce Education Course Manual) Courses
Designated by the Texas Higher Education Coordinating Board for general academic transfer among community, state, and technical colleges in Texas; and state public four-year colleges and universities as freshman and sophomore general education courses.
WECM (Workforce Education Course Manual) Courses
Designated by the Texas Higher Education Coordinating Board as workforce education (technical) courses offered for credit and CEUs (Continuing Education Units). While these courses are designed to transfer among state community colleges, they are not designed to automatically transfer to public four-year colleges and universities.